I’m sitting, wondering what besides my latest garden video I should say…In this moment however, what is more important than some joy and a snail all in one week?
Nothing big, really to report in any other part of life. I’m focusing on maintaining health, calmness, and continued generosity toward others. I’m enjoying the moments I can choose my downtime activities and am grateful for seeing more family recently and for time with my parents.
The slower time in Canon City has been time to meditate and integrate all levels. Meditation is good for that. It softens the emotional rough edges, rises the vibration, and establishes a field of peace and tranquility from which I can see more clearly. Between meditation, stretching, and my garden, I am transformed from feeling anxious to feeling like I am grounded, content and glowing.
I am focused on all of the highest things so the small stuff of life feels less important. So, enjoy my garden + music video to experience how all of this feels.